Free Saturday Bootcamp

Posted in generic on July 08, 2014


inviteHey,


Most people come to our program to lose body fat tone up. They get bored with the gym routine and need a little extra push and accountability. This is your personal invite to a free Saturday Bootcamp session with us.

Simply email (romen@firmbodybootcamps.com) me which location and time ...

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Posted in generic on July 08, 2014



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Butts and Guts workout

Posted in generic on May 19, 2014



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Muffin Top Meltdown

Posted in generic on May 19, 2014

YOUR MUFFIN TOP IS NOT CUTE..... AT ALL


muffin


No Matter What Your Kids Say.....YOUR MUFFIN TOP AIN'T CUTE

 

I know our kids love us unconditionally. They even think our fat midsection is "cute."

 

But you know as ...

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Posted in generic on April 18, 2014

 

Note: This was just a 16 days.

Only two weeks ago I was this ...

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